So, as you can tell by my title, I'm a little peeved!
I get to these points every now and then. Where I feel like I am doing everything that I can think of to lose weight and it doesn't come off. Not only does it not come off but I actually gain!!!!
Yesterday I was so good. I had 3 apples for snacks drank 100+ ounces of water, but when I stepped on the scale this morning I had gained a half pound!!!!! Ugh.......
So here's the thing. I think sometimes we tell ourselves we are doing awesome and that we ar doing everything in our power to lose weight, when really we are lying to ourselves. Looking back I know that I had mistakes and that I wasn't truley doing everything in my power. Like working out for example. I did not work out yesterday. Had I worked out my weigh in results probably would have been different.
So my official weight was 184....:P
O well to another day we go.
I get to these points every now and then. Where I feel like I am doing everything that I can think of to lose weight and it doesn't come off. Not only does it not come off but I actually gain!!!!
Yesterday I was so good. I had 3 apples for snacks drank 100+ ounces of water, but when I stepped on the scale this morning I had gained a half pound!!!!! Ugh.......
So here's the thing. I think sometimes we tell ourselves we are doing awesome and that we ar doing everything in our power to lose weight, when really we are lying to ourselves. Looking back I know that I had mistakes and that I wasn't truley doing everything in my power. Like working out for example. I did not work out yesterday. Had I worked out my weigh in results probably would have been different.
So my official weight was 184....:P
O well to another day we go.
posted from Bloggeroid