Its Wednesday once again.
Does this summer seem to be flying or is it just me? Can't believe school starts back up in 2 weeks.
Anyway.....lets get to it....after a rough couple of weeks, and not really seeing anything on the scale (except for it going up:/....), i am happy to say that this morning on the scale i weighed in at 181.5! That's 4.5 lbs lost since last Wednesday. I have to say though that i have been pushing my workouts to the extreme! I kick butt hard during the workout. I have been very good about my water and i am supplementing 2 meals a day with a shake AND fruit or veggie. I have taken a few supplement diet pills but not on a regular basis. Tiffany and i are back to walking and running. (well we have only done it once this week, but we are planning on being back. ha ha). I have to say that i have been so sore all week. I guess that means i am pushing it hard:) You gotta push past the pain though to get places.
We are quickly approaching my birthday.....the BIG 30!! Ahhhhh!!! I am working hard to reach my first goal before my 30th. My goal is 175 by then. Seems easy, but when you have hit a plateau, loosing one pound is not easy....I know that i can do it though:) Trust me, i am not giving up!!
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