Weigh in Wednesday!

Good morning everyone!

How is your Wednesday going so far?

Well as you all know by now, Wednesday is my weigh in day....

Shall we get right to it?

Well after just 2 1/2 weeks on this Body for Life program,

my official weight is......180! I can hardly believe it! I am dead on with my plateau!

One more pound and i will have defeated it!

I am thrilled with this!

So now that's over, let me ask you a question....

Has anyone taken my challenge?
Read the book at least?

It works, trust me.

Now for some harsh words that i think so many need to hear......

Unless you decided that you are going to change your life, it will not happen.

Don't sit around and wait to get "motivated", because it probably wont happen.

You have to decide, "I'm going to do this for ME! For my kids, and spouse. I want to be healthy! I want to give God glory by taking care of the body he gave me" (its not our body but His)"

So whats your choice??

Do you choose to sit there in your own misery?

OR

Do you choose to take control of your life?

Ultimately the choice is yours, just remember that the next time you are in a dressing room trying on clothes

and you wanna cry because you don't like what you see,
or when you see a fit person and say "if only i looked like her", that person didn't get that way by sitting around waiting for motivation...........