Hey there! Hi! Hey ya'll! What's new with you? I've missed you.
Honestly, life has just been stressful lately. When I have stuff going on in my head and my heart, I tend to withdraw from everything around me and become quiet. It's not the best method, but it's just how I roll. I'm hoping and praying that our life calms down (doubtful with the holidays around the corner!) and things will be "normal" (whatever THAT is!) again soon.
The old me had a pattern when I was dealing with stress and feeling terrible about my self image. I would turn to food for comfort. So, here's my tiny confession. I turned back to my old friend junk food. Suffice to say, there has been a lot of reuniting with my old friend and that means I've put on some weight. If you've ever dealt with binge eating, well, you know that weight comes on pretty quickly. And I'm sad to say, it has.
I'm not quite ready to put that magic number out to the world just yet. I'm sure that I will because really, I have been an open book about my weight loss. But for now, I'm just going to keep that to myself. And, I'm picking myself up, dusting myself off and moving forward.
The good news is, I'm not doing this alone! I'm going to be working out with a few friends a few times a week. I will be doing my T25 videos 5 days a week (super excited!!) and Megan, Tanya and Tiffany will be joining me when they can:)
I am going to be breaking my addiction to pop and carbs as well this week. I am so ready, but not ready at the same time. I am doing fruit and veggies only for the first three days. After that I can introduce some seafood and chicken. Water only the first three days. Basically a "clean diet". I can do this because it says in the Bible that I can do ALL things through Christ who strengthens me! If God is for us who can be against us?
I will be posting weigh in Wednesday and would love to post more to update you. However, I can not make any promises:) I will keep you updated as i can though:)
Ready to do this!!!!!
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