So I guess in order for me to give a comparison I need to tell you my starting weight. Here goes......200:/
I am totally embarrassed that I let myself get back to a number that I never wanted to see again.
Ok so you know for the last few days I've been eating nothing but fruits and veggies and drinking water (and one coffee:)) I am happy to report that as of today I am under the 200 mark! My weight today is 196. I am very pleased with that. It's mostly water weight I'm sure, but it's very encouraging to see the scale go down. Makes me feel like what I am doing it not a lost cause. Interested to see what I weigh on Saturday after a week of T25.
Food wise, today was probably one of my hardest days. I had so many cravings.
My first meal I had a tangerine. That didn't last long and I was hungry again a few hours later. I snacked on some sugar snap peas and grape tomatoes. Then I made myself a yummy lunch and stuck it in the oven to cook for a while. Sliced up some zucchini, summer squash and tomatoes. Sprinkled with some seasoning and a little Italian dressing. Bake till tender. This is what you get:)
It's pretty yummy. Workout was around 4:30. It was total body circuit. Holy mylanta it was hard. There were a lot of burpees and push ups. I jammed my thumb on Sunday and I am feeling the pain tonight after this workout.
I have to say that T25 has been very hard workouts! I love that they are only 25 minutes though. I sweat like crazy and feel great afterwards. However, I am not as sore as I thought I would be. Maybe I need to push myself harder? Probably. I will make sure Tanya makes me dig deeper (as Shaun T would say:)).
For supper I had a repeat of last night. Plus I did break down and have a little bit of brat. Tonight's workout was so hard that this wasn't going to cut it, I needed and craved protein. Tonight was the last of my fruit and veggie fast anyway. I get to have cheese and protein tomorrow!! Woo hoo!
I have not had any pop since Sunday. I have to say that I am pretty proud of myself. I was very addicted to pop. I had on average 2-3 a day. So to go from that to none is a big deal. Probably explains yesterday's splitting headache. Anywho I need to ice this thumb and pass out. Gonna have to just record Criminal Minds tonight. No way this tired mama is gonna stay awake:P
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